Intercostal Muscle Strain: When to See a Chiropractor

肋間肌拉傷

Have you recently experienced sudden chest or side pain when twisting, lifting something heavy, or coughing forcefully? If so, you might be experiencing an intercostal muscle strain. These muscles, located between your ribs, stabilize your upper body and assist with breathing. When overstretched or torn, they can cause pain that restricts movement. This blog explains […]

What is Triceps Tendinopathy and How is It Treated?

三頭肌肌腱病

Are you struggling with pain at the back of your elbow, especially when you perform pressing movements like dips, push-ups, or bench presses? If so, you might be suffering from triceps tendinopathy. This is a common condition that is often overlooked. It can, however, significantly affect your performance and quality of life if left untreated. […]