跑者膝：五個常見迷思
Runner’s Knee is one of the most common causes of knee pain among athletes, especially runners, but it is not limited to them. However, there’s still a lot of misinformation revolving around what causes it, how to treat it, and whether you should keep running if you experience symptoms. In this blog, we’ll discuss what […]
旋轉袖肌腱病變：成因、症狀與治療
Rotator cuff injuries are one of the most common causes of shoulder pain, often seen among active individuals and older adults. This blog explains what rotator cuff tendinopathy is, its symptoms, causes, and how chiropractic care can play a key role in its treatment and recovery. Whether you are dealing with ongoing shoulder pain or […]
頸椎脊椎狹窄時應避免的事項
Cervical spinal stenosis is a condition that affects the neck and can cause pain, weakness, and other serious symptoms. If you suffer from this condition, you may want to know the dos and don’ts. Certain habits and activities can put extra stress on your spine and can trigger symptoms, or make your existing symptoms worse. […]
脊醫療法可以緩解緊張型頭痛嗎？
Many people across the world suffer from headaches. It is indeed one of the most common health problems. Besides causing great discomfort, it often interferes with focus, productivity, and overall well-being. Among the various types of headaches, Tension-Type Headache (TTH) is the most common form, characterised by persistent, dull pain and tightness around the head. […]
脊醫能夠緩解神經被壓迫的問題嗎？
Have you ever experienced a sharp pain that travels through your leg or arm, or experienced numbness and muscle weakness without any clear reason? If so, you may be experiencing a “pinched nerve”. The good news is that nerve insults can be treated with chiropractic care, and many people find relief through conservative treatments. A […]
脊骨神經保健在運動表現中的角色
Do athletes need a chiropractor? Most athletes push their bodies to the limit every day. The physical demands in sports are diverse, sprinting on the track, tackling opponents on the field, or performing precise gymnastic moves, etc. These athletic endeavours can result in injuries, muscle imbalances, and long-term wear and tear. Many athletes wonder whether […]
