脊骨神經療法如何有效緩解過度使用造成的傷害

緩解過度使用傷害

Overuse injuries are common among people who engage in repetitive activities, whether it’s due to work-related tasks, sports, or other daily routines. These injuries occur when the body experiences repeated stress or strain, resulting in discomfort, pain, and a reduced range of motion. In many cases, overuse injuries affect the tendons, muscles, joints, and ligaments, […]