腳踝扭傷需要多久時間恢復？
An ankle ligament injury can affect your daily life. From a simple walk or exercise to standing for a long time, ankle stability is crucial. Torn ligaments should be treated as soon as possible to restore joint stability, muscles strength and reduce pain. Understanding the severity of the injury and the role of chiropractic care, […]
前十字韌帶（ACL）扭傷：您的復康訓練應該由運動脊醫負責嗎？
ACL injuries can affect both athletes and active people. Make sure you select the appropriate rehabilitation strategy for long-term knee health and performance. Choosing the right rehabilitation approach is crucial for long-term knee health and performance. In today’s blog, we’ll answer the following questions: What is an Anterior Cruciate Ligament (ACL) Sprain? One of the […]
脛骨後肌疼痛與脊椎整脊治療
Foot and ankle pain is a common musculoskeletal complaint, often aggravated by prolonged activity or changes in routine. This discomfort can impact how you walk, stand, and function daily. One specific source of such pain is dysfunction of the tibialis posterior, a key muscle in the lower leg. This blog explores this condition and how […]