What are the Causes of Slouching and How to Improve It?

Slouching or poor posture can cause a range of problems, including chronic back and neck pain, breathing difficulties, spine issues, muscle imbalances, and a greater risk of injury. It can also affect how we feel about ourselves, since our body language plays a big role in how we communicate and perceive ourselves. It’s never too […]
Why Does My Upper Back Hurt After Having a Baby?

Upper back pain can happen for many reasons, such as injuries, aging, illnesses, or infections. It can also be caused by physical changes in the body, like those that happen during and after pregnancy. The added weight a mother carries during pregnancy, and other factors like hormonal changes and physical demands of caring for the […]
What activities should you avoid with SI joint pain?

Sacroiliac (SI) joint pain is a quite complex health condition that affects 15% to 25% of patients with low back pain. Patient’s medical historical, physical examination findings, as well as radiological imaging, can be used to diagnose SI joint dysfunction. In this blog post, we will provide a detailed explanation of the causes, signs and […]
Should You Go to a Chiropractor for Tailbone Pain?

Tailbone pain, or coccyx pain, can be a frustrating and uncomfortable condition. If you’ve ever experienced it, you know how it can affect your daily life—whether it’s sitting at your desk, driving, or even lying down. Should you visit a chiropractor for tailbone pain? Let’s break it down. What is Coccyx Pain or Tailbone Pain? […]
Postpartum Upper Back Pain: Common Causes and Treatment

Bringing a new life into the world is an amazing experience, but it often brings its own set of physical challenges for new mothers. One frequent concern many face is upper back pain. The physical demands of pregnancy, labor, and caring for a newborn can cause strain and discomfort in the upper back. Thankfully, chiropractic […]
How Long Does a Sacroiliac Sprain Take to Heal?

A sacroiliac (SI) sprain can be a painful and disruptive injury, affecting the lower back and pelvis. The healing time for a sacroiliac sprain varies depending on the severity of the injury, the treatment approach, and individual factors like age and overall health. Whether caused by injury, repetitive strain, or poor posture, understanding the typical […]
How to Fix a Stooped Posture with Chiropractic Care?

Maintaining proper posture is crucial for preventing physical fatigue and reducing strain on your body. Enhancing ergonomics at your workstation and practicing basic posture correction techniques can improve your overall well-being and productivity. While slouching isn’t the only posture issue people can develop over time, it is one of the most common. In a stooped […]
Can a Chiropractor Help You with a Tailbone Adjustment?

Tailbone pain can be incredibly uncomfortable, making it difficult to lie down, sit, or even stand. Many people don’t realize how much this small bone can affect daily life. If you have experienced tailbone pain, you know just how unbearable it can be. At Agape Chiropractic Hong Kong, we help people dealing with all kinds […]
Should You See a Chiropractor for Low Back Pain Postpartum?

Pregnancy and childbirth bring happiness, but they also come with several physical challenges. Low back pain postpartum is one of the most common concerns for women. The body undergoes significant changes during pregnancy—weight gain, shifting posture, hormonal changes, and the strain of labor—all of which can leave the lower back feeling sore and out of […]
How is Sciatica Treated with Chiropractic Care?

Sciatica is a condition that causes pain in the legs or lower back due to injury to the sciatic nerve, often in the spine. This is typically caused by a herniated disc or nerve compression. It can be very painful and affect your daily activities. Sciatica can be partially managed with exercises, various types are […]